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Home » The Food Groups » Fruits & Vegetables » Colourful Peppers » Peppers and Bean Dip
Makes 8 servings Ingredients 5 ml (1 tsp.) olive oil 250 m1 (1 cup) onion, chopped 3 garlic cloves, chopped 30 ml (2 tbsp.) fresh basil, chopped 30 ml (2 tbsp.) red wine vinegar 1 can (15 ounce) white beans, drained 1 jar (7.25 ounce) roasted peppers or 3 freshly roasted peppers
Makes 8 servings
Ingredients
Preparation Sauté onion & garlic in oil over medium heat. Combine onion mixture, basil, vinegar & beans in a food processor. Stir in peppers & blend until smooth. Serve with toasted bagels, pita bread or baguettes as an appetizer or as a sandwich filling with grated carrots & mixed salad greens.
Preparation
Serve with toasted bagels, pita bread or baguettes as an appetizer or as a sandwich filling with grated carrots & mixed salad greens.
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