My father in law has anemia. He is 85 years old. What foods, vitamins should he take to improve this condition? Where would I go for this type of information? SM Read about Iron
I found out about this wonderful web site in a magazine (I thiink it was Chatelaine, I was reading in the doctor's office!)....what a wonderful and sensible and varied web site, packed full of useful, understandable and simplified ways of looking at eating and being healthy! CONGRATULATIONS! I have you listed on my Favourites and look forward to accessing you regularly.Sincerely NC, West Vancouver, BC Thanks and Enjoy!
Dear Nutrimundo, You have a great website. I heard about it in Helen Bishop McDonald's column in the Chatelaine magazine. I'm particularly glad about your weighing diets section. Can you tell me more about the Bernstein diet? I've had a lot of questions about it and have heard a lot of things about it. Clients of the Bernstein clinic rave about the rapid and significant weight loss (10 lbs every 2 weeks). A friend of mine who recently started it said that you get lots to eat, you're monitored by Registered Nurses, you get vitamin B-12 injections, they actually want you to get into a state where your body is producing ketones, and that it's guaranteed that you don't lose any lean body mass, only fat. This diet seems to be gaining in popularity, at least here in the city where I live. Could you add a page about it to your Weighing diets section? Thanks, ASW Read about the Bernstein
Great new web site, congratulations! I am very interested in heart healthy foods (diets) and heard that the Middle Eastern diets are more heart friendly than the North American diets. Would like to see recipes from that area of the world with foods that are easily available from our local supermarkets. Thanks. JS. Go to The Food Groups for Nutrimundo Recipes!Dear Nutrimundo Experts, I am interested in finding out your opinion on the "Eat Right for Your Blood Type" diet. Is it a well balanced diet or another one that is lacking in nutrients? Also, is it based on any scientific principles at all? Thanks for your help! DT.